2 programs that will change the performance of your Windows (fast and performance - Diskeeper - defrag,WinXP Manager -cleans the unnessasary files from your operating system).
WinXP Manager and Diskeeper
How to use:
Diskeeper is automatic and doesn't need touching,аnd WinXP Manager you open once a week and click "1 Click Cleaner" and wait until the process is over.Don't touch the other options,unless you know what they do.
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Also you can dawnload glary utilities , and you can to optimize and improve , there you can change the amount of free ram (most of the time the ram that is used 5-20 % of you total ram)you can set it to 100%, and that should give you a performence boost in windows and games, theres is a registry cleaner, disk cleaner, and much more programs that you can youse the maintain and optimize you computer